Raising Your Vibrations

Energy management tools

for everyone and specifically
for (highly) sensitive people or empaths

I am offering you a series of 4 workshops related to energy management. Personal and warm get-togethers I am really excited about!

I will be sharing the knowledge I gathered the past 20 years.

And amazing tools that totally changed my life as an empath, mother, partner and professional. They help me live a balanced life on a daily basis.

The 4 themes

  1. Grounding
  2. Clearing & Letting go
  3. Boundaries & Protecting yourself
  4. Recharging

What do you get?

You will learn more about the different ways of managing your energy. About how these themes show up in your life. And you will learn and experience several tools. You can pick those that feel good for you. So you can integrate those in your daily life.

This workshop is designed for those who want to work on:

  • Raising your vibrations
  • Less head, more heart
  • Gaining more energy
  • Experiencing sensitivity as a power
  • A better life balance
  • Setting boundaries
  • Feeling safe in your body
  • Connecting with your body
  • Connecting with your intuition
  • Learning more about your own chakra’s
  • Personal leadership
  • Experiencing you have all you need inside
  • Being more centered
  • Better vitality
  • More strength
  • A firm base
  • Higher consciousness

What to expect?

I work intuitively, so every workshop can differ, but this is my intention for the evening:

  • a welcome meditation to land and short introduction
  • what does this concept mean?
  • how does this show up in your life?
  • why is it important to practice this?
  • why are these great for everyone and vital for (highly) sensitive people or empaths?
  • learning and experiencing the different tools
  • creating your own energy guide
  • intention setting
  • sharing and closing

I will bring tea and snacks. The sphere is informal, safe and warm.

Workshop will be held in English or Dutch, depending on the participants. You can speak one of those during the workshops.

We can enjoy the lovely space of Centrum voor Happiness at the Hendrik van Wijnstraat 10, 1065 AS Amsterdam. This is very close to Lelylaan station.


Please send a mail to hello@helderheid-coaching.nl if you want to join. Tickets per workshop are 49,00 euros (ex VAT).

Find about the next one here.

What to bring:

  • comfy clothes
  • a note book

Am looking forward to seeing you there and guiding you with my energy,

What other say about these sessions:

“Nathasja surprises me continuously! Every session with her I am touched by where she guides us into. Her offering practical techniques and tools allows me every time to make big progression around themes that are important to me. I definitely advice others to attend one of her sessions!”
Rachelle Handgraaf – entrepreneur

“This was so wonderful, my whole system is still processing what happened during the session. Thank you for your clear presence and guidance.”
Francis van de Wiel – entrepreneur